A recent study has uncovered a fascinating truth: friends who engage in playful insults are a whopping 300% more loyal and honest with each other.

According to the study, “light-hearted jabs strengthen bonds,” creating a deeper sense of trust and openness between friends. While some might see teasing as a sign of hostility, researchers argue that these friendly roasts actually reinforce camaraderie. By poking fun at each other in a safe and affectionate way, friends demonstrate a level of comfort and authenticity that is hard to achieve through surface-level politeness.

So, why do these playful insults work so well? It all comes down to mutual understanding. When friends engage in good-natured ribbing, they’re essentially saying, I know you, I get you, and I accept you. It breaks down walls, making it easier to be real with each other. Instead of walking on eggshells, friends who roast each other can speak openly, knowing that their bond is strong enough to handle a few well-placed jabs.

Moreover, humour has long been recognized as a powerful social glue. Laughter releases endorphins, the brain’s natural feel-good chemicals, which strengthen social connections. A well-timed joke (even at your expense) can reinforce the idea that you’re in a safe and trusted space where honesty is valued over empty flattery.

However, researchers also warn that the key to this dynamic is balance. Playful teasing should be mutual, light-hearted, and never cross the line into genuine cruelty. The difference between a strong friendship and a toxic one lies in the intent—true friends know when to dish it out and when to pull back.

So the next time your best friend roasts your taste in music or your tendency to binge-watch the same show over and over, take it as a sign of deep loyalty. Science says that those who tease you the most might just be the ones who’ve got your back for life!

Photo from Inbetweeners